Spiritual Practice

Enlightenment has four doors. Each door is associated with a practice or core idea. All doors lead to the same goal, so you can pick whichever one you like. 1. The front door. This is the path of attainment. Focus on a meditation object to stabilize your attention. When you arrive at spacious clarity, abideContinue reading “Spiritual Practice”

What is Enlightenment?

Enlightenment is the cessation of unhappiness. Our natural state is happiness (peace, bliss, stillness). Therefore, happiness is available whenever unhappiness is absent. Happiness is a state of being and unhappiness is a state of doing. Mental activity has the ability to obscure our natural peace. The more intense the activity, the more obscuring it is.Continue reading “What is Enlightenment?”

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